Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Shawn P. Mathews, CFT, because you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise plan and help create a nutritional plan to ensure that you get the body that you’ve always wanted. I operate across the entire Marietta area and also provide remote training. Feel free to give me a call at 740-350-4964 to get that first session booked in!
I recognize that training needs are mostly individual, that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialized nutrition plan, to maximise your training results.
I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals. I feel it's also important to have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.